Cold when it's swollen. Heat when it's stiff. Compression directly over the cyst — while your fingers stay completely free.
If you nodded at even one — keep scrolling.
One wrap. Both therapies. 30 seconds to put on.
Pop it in the freezer for 2 hours. The gel stays soft and flexible — not brick-hard.
Slips on in seconds. Gel pad sits directly over the cyst. Up to 45 minutes of cold. Fingers free.
Same wrap. 30 seconds in the microwave. Warms stiff tissue and eases morning tightness.
A ganglion cyst is a pocket of joint fluid trapped under your skin by a one-way valve. Every time you move your wrist, fluid gets pushed in — but can't get back out.
That's why:
The Eirvora wrap applies sustained, targeted compression directly over the cyst — combined with cold to reduce swelling and heat to ease stiffness.
The NHS recommends "a firm bandage or wrist support" as self-care for ganglion cysts. We don't claim to cure them — we help you manage the pain, swelling, and pressure while you wait.
Over 2,000 ganglion cyst sufferers have tried the Eirvora wrap.
"By week four, I picked up my daughter without wincing — for the first time in months."
Try the Eirvora Cryo Wrist Wrap for 30 days. Freeze it, microwave it, wear it every day. If you're not experiencing less pain, less swelling, and less pressure — email us. Full refund, no forms, no hassle.
Why 30 days? Because that's how long it takes to know if something's genuinely helping. And we'd rather have your trust than your £49.99.
Emily Mitchell — Founder, Eirvora
(Yes, Sarah's sister. She built it after watching me struggle for three years.)
With a 30-day guarantee, the worst case is you spend the price of a couple of failed ice packs.
S/M: Palm 7.4–9 cm (2.9–3.5")
L/XL: Palm 9–11.4 cm (3.5–4.5")
Measure around widest part of your palm. Between sizes? Go up. Free size exchange.